人气：26 2024-04-24
宁夏体育专业术科测试身体素质测试包括100米跑、立定跳远、引体向上（男）/仰卧起坐（女）等项目，一起来看看具体的测试成绩与得分对照表。
表1 男子100米跑测试评分标准
|
成绩（秒） |
分值 |
|
成绩（秒） |
分值 |
|
成绩（秒） |
分值 |
|
≤11.3 |
25 |
|
12.6 |
16.33 |
|
13.9 |
7.72 |
|
11.4 |
24.33 |
|
12.7 |
15.67 |
|
14.0 |
7.05 |
|
11.5 |
23.67 |
|
12.8 |
15 |
|
14.1 |
6.38 |
|
11.6 |
23 |
|
12.9 |
14.33 |
|
14.2 |
5.73 |
|
11.7 |
22.33 |
|
13.0 |
13.67 |
|
14.3 |
5.07 |
|
11.8 |
21.67 |
|
13.1 |
13.02 |
|
14.4 |
4.42 |
|
11.9 |
20.98 |
|
13.2 |
12.35 |
|
14.5 |
3.75 |
|
12.0 |
20.32 |
|
13.3 |
11.68 |
|
14.6 |
3.1 |
|
12.1 |
19.65 |
|
13.4 |
11.02 |
|
14.7 |
2.43 |
|
12.2 |
18.98 |
|
13.5 |
10.35 |
|
14.8 |
1.78 |
|
12.3 |
18.33 |
|
13.6 |
9.7 |
|
14.9 |
1.12 |
|
12.4 |
17.67 |
|
13.7 |
9.03 |
|
15.0 |
0.47 |
|
12.5 |
17 |
|
13.8 |
8.37 |
|
>15.0 |
0 |
表2 女子100米跑测试评分标准
|
成绩（秒） |
分值 |
成绩（秒） |
分值 |
|
成绩（秒） |
分值 |
|
≤12.8 |
25 |
15.6 |
16.25 |
|
18.4 |
7.55 |
|
12.9 |
24.68 |
15.7 |
15.93 |
|
18.5 |
7.25 |
|
13.0 |
24.37 |
15.8 |
15.62 |
|
18.6 |
6.93 |
|
13.1 |
24.07 |
15.9 |
15.32 |
|
18.7 |
6.63 |
|
13.2 |
23.75 |
16.0 |
15 |
|
18.8 |
6.32 |
|
13.3 |
23.43 |
16.1 |
14.68 |
|
18.9 |
6.02 |
|
13.4 |
23.12 |
16.2 |
14.38 |
|
19.0 |
5.7 |
|
13.5 |
22.8 |
16.3 |
14.07 |
|
19.1 |
5.38 |
|
13.6 |
22.5 |
16.4 |
13.75 |
|
19.2 |
5.08 |
|
13.7 |
22.18 |
16.5 |
13.45 |
|
19.3 |
4.77 |
|
13.8 |
21.87 |
16.6 |
13.13 |
|
19.4 |
4.47 |
|
13.9 |
21.55 |
16.7 |
12.82 |
|
19.5 |
4.15 |
|
14.0 |
21.23 |
16.8 |
12.52 |
|
19.6 |
3.85 |
|
14.1 |
20.93 |
16.9 |
12.2 |
|
19.7 |
3.53 |
|
14.2 |
20.62 |
17.0 |
11.9 |
|
19.8 |
3.23 |
|
14.3 |
20.3 |
17.1 |
11.58 |
|
19.9 |
2.92 |
|
14.4 |
19.98 |
17.2 |
11.27 |
|
20.0 |
2.62 |
|
14.5 |
19.68 |
17.3 |
10.97 |
|
20.1 |
2.3 |
|
14.6 |
19.37 |
17.4 |
10.65 |
|
20.2 |
2 |
|
14.7 |
19.05 |
17.5 |
10.33 |
|
20.3 |
1.7 |
|
14.8 |
18.73 |
17.6 |
10.03 |
|
20.4 |
1.38 |
|
14.9 |
18.43 |
17.7 |
9.72 |
|
20.5 |
1.08 |
|
15.0 |
18.12 |
17.8 |
9.42 |
|
20.6 |
0.77 |
|
15.1 |
17.8 |
17.9 |
9.1 |
|
20.7 |
0.47 |
|
15.2 |
17.5 |
18.0 |
8.8 |
|
20.8 |
0.15 |
|
15.3 |
17.18 |
18.1 |
8.48 |
|
>20.8 |
0 |
|
15.4 |
16.87 |
18.2 |
8.17 |
|
|
|
|
15.5 |
16.55 |
18.3 |
7.87 |
|||
表3 男子800米跑测试评分标准
|
成绩（秒） |
分值 |
|
成绩（秒） |
分值 |
|
成绩（秒） |
分值 |
|
≤123 |
25 |
|
146.79 |
16.5 |
|
170.73 |
8 |
|
123.7 |
24.75 |
|
147.49 |
16.25 |
|
171.44 |
7.75 |
|
124.39 |
24.5 |
|
148.19 |
16 |
|
172.15 |
7.5 |
|
125.09 |
24.25 |
|
148.89 |
15.75 |
|
172.85 |
7.25 |
|
125.79 |
24 |
|
149.59 |
15.5 |
|
173.56 |
7 |
|
126.49 |
23.75 |
|
150.30 |
15.25 |
|
174.27 |
6.75 |
|
127.19 |
23.5 |
|
151.00 |
15 |
|
174.98 |
6.5 |
|
127.88 |
23.25 |
|
151.70 |
14.75 |
|
175.68 |
6.25 |
|
128.58 |
23 |
|
152.41 |
14.5 |
|
176.39 |
6 |
|
129.28 |
22.75 |
|
153.11 |
14.25 |
|
177.10 |
5.75 |
|
129.98 |
22.5 |
|
153.81 |
14 |
|
177.81 |
5.5 |
|
130.68 |
22.25 |
|
154.52 |
13.75 |
|
178.52 |
5.25 |
|
131.38 |
22 |
|
155.22 |
13.5 |
|
179.22 |
5 |
|
132.08 |
21.75 |
|
155.92 |
13.25 |
|
179.93 |
4.75 |
|
132.77 |
21.5 |
|
156.63 |
13 |
|
180.64 |
4.5 |
|
133.47 |
21.25 |
|
157.33 |
12.75 |
|
181.35 |
4.25 |
|
134.17 |
21 |
|
158.04 |
12.5 |
|
182.06 |
4 |
|
134.87 |
20.75 |
|
158.74 |
12.25 |
|
182.77 |
3.75 |
|
135.57 |
20.5 |
|
159.44 |
12 |
|
183.48 |
3.5 |
|
136.27 |
20.25 |
|
160.15 |
11.75 |
|
184.19 |
3.25 |
|
136.97 |
20 |
|
160.85 |
11.5 |
|
184.90 |
3 |
|
137.67 |
19.75 |
|
161.56 |
11.25 |
|
185.61 |
2.75 |
|
138.37 |
19.5 |
|
162.26 |
11 |
|
186.32 |
2.5 |
|
139.07 |
19.25 |
|
162.97 |
10.75 |
|
187.02 |
2.25 |
|
139.77 |
19 |
|
163.67 |
10.5 |
|
187.73 |
2 |
|
140.47 |
18.75 |
|
164.38 |
10.25 |
|
188.45 |
1.75 |
|
141.17 |
18.5 |
|
165.08 |
10 |
|
189.16 |
1.5 |
|
141.88 |
18.25 |
|
165.79 |
9.75 |
|
189.87 |
1.25 |
|
142.58 |
18 |
|
166.50 |
9.5 |
|
190.58 |
1 |
|
143.28 |
17.75 |
|
167.20 |
9.25 |
|
191.29 |
0.75 |
|
143.98 |
17.5 |
|
167.91 |
9 |
|
192.00 |
0.5 |
|
144.68 |
17.25 |
|
168.61 |
8.75 |
|
192.71 |
0.25 |
|
145.38 |
17 |
|
169.32 |
8.5 |
|
>192.71 |
0 |
|
146.08 |
16.75 |
|
170.03 |
8.25 |
|
|
|
表4 女子800米跑测试评分标准
|
成绩（秒） |
分值 |
|
成绩（秒） |
分值 |
|
成绩（秒） |
分值 |
|
≤145 |
25 |
|
177.28 |
16.5 |
|
209.78 |
8 |
|
145.95 |
24.75 |
|
178.23 |
16.25 |
|
210.74 |
7.75 |
|
146.89 |
24.5 |
|
179.19 |
16 |
|
211.70 |
7.5 |
|
147.84 |
24.25 |
|
180.14 |
15.75 |
|
212.66 |
7.25 |
|
148.79 |
24 |
|
181.09 |
15.5 |
|
213.62 |
7 |
|
149.73 |
23.75 |
|
182.05 |
15.25 |
|
214.58 |
6.75 |
|
150.68 |
23.5 |
|
183.00 |
15 |
|
215.54 |
6.5 |
|
151.63 |
23.25 |
|
183.95 |
14.75 |
|
216.50 |
6.25 |
|
152.58 |
23 |
|
184.91 |
14.5 |
|
217.46 |
6 |
|
153.52 |
22.75 |
|
185.86 |
14.25 |
|
218.42 |
5.75 |
|
154.47 |
22.5 |
|
186.82 |
14 |
|
219.38 |
5.5 |
|
155.42 |
22.25 |
|
187.77 |
13.75 |
|
220.34 |
5.25 |
|
156.37 |
22 |
|
188.73 |
13.5 |
|
221.30 |
5 |
|
157.32 |
21.75 |
|
189.68 |
13.25 |
|
222.27 |
4.75 |
|
158.27 |
21.5 |
|
190.64 |
13 |
|
223.23 |
4.5 |
|
159.21 |
21.25 |
|
191.59 |
12.75 |
|
224.19 |
4.25 |
|
160.16 |
21 |
|
192.55 |
12.5 |
|
225.15 |
4 |
|
161.11 |
20.75 |
|
193.50 |
12.25 |
|
226.11 |
3.75 |
|
162.06 |
20.5 |
|
194.46 |
12 |
|
227.08 |
3.5 |
|
163.01 |
20.25 |
|
195.42 |
11.75 |
|
228.04 |
3.25 |
|
163.96 |
20 |
|
196.37 |
11.5 |
|
229.00 |
3 |
|
164.91 |
19.75 |
|
197.33 |
11.25 |
|
229.96 |
2.75 |
|
165.86 |
19.5 |
|
198.29 |
11 |
|
230.93 |
2.5 |
|
166.81 |
19.25 |
|
199.24 |
10.75 |
|
231.89 |
2.25 |
|
167.76 |
19 |
|
200.20 |
10.5 |
|
232.85 |
2 |
|
168.71 |
18.75 |
|
201.16 |
10.25 |
|
233.82 |
1.75 |
|
169.67 |
18.5 |
|
202.11 |
10 |
|
234.78 |
1.5 |
|
170.62 |
18.25 |
|
203.07 |
9.75 |
|
235.75 |
1.25 |
|
171.57 |
18 |
|
204.03 |
9.5 |
|
236.71 |
1 |
|
172.52 |
17.75 |
|
204.99 |
9.25 |
|
237.68 |
0.75 |
|
173.47 |
17.5 |
|
205.95 |
9 |
|
238.64 |
0.5 |
|
174.42 |
17.25 |
|
206.90 |
8.75 |
|
239.60 |
0.25 |
|
175.38 |
17 |
|
207.86 |
8.5 |
|
>239.60 |
0 |
|
176.33 |
16.75 |
|
208.82 |
8.25 |
|
|
表5 男子立定跳远测试评分标准
|
成绩（厘米） |
分值 |
|
成绩（厘米） |
分值 |
|
成绩（厘米） |
分值 |
|
≥286 |
25 |
|
251 |
16.47 |
|
216 |
7.97 |
|
285 |
24.75 |
|
250 |
16.22 |
|
215 |
7.72 |
|
284 |
24.52 |
|
249 |
15.97 |
|
214 |
7.48 |
|
283 |
24.27 |
|
248 |
15.73 |
|
213 |
7.23 |
|
282 |
24.02 |
|
247 |
15.48 |
|
212 |
7 |
|
281 |
23.78 |
|
246 |
15.25 |
|
211 |
6.75 |
|
280 |
23.53 |
|
245 |
15 |
|
210 |
6.52 |
|
279 |
23.28 |
|
244 |
14.75 |
|
209 |
6.27 |
|
278 |
23.05 |
|
243 |
14.52 |
|
208 |
6.03 |
|
277 |
22.8 |
|
242 |
14.27 |
|
207 |
5.78 |
|
276 |
22.55 |
|
241 |
14.03 |
|
206 |
5.55 |
|
275 |
22.32 |
|
240 |
13.78 |
|
205 |
5.3 |
|
274 |
22.07 |
|
239 |
13.55 |
|
204 |
5.07 |
|
273 |
21.82 |
|
238 |
13.3 |
|
203 |
4.82 |
|
272 |
21.58 |
|
237 |
13.05 |
|
202 |
4.58 |
|
271 |
21.33 |
|
236 |
12.82 |
|
201 |
4.33 |
|
270 |
21.08 |
|
235 |
12.57 |
|
200 |
4.1 |
|
269 |
20.85 |
|
234 |
12.33 |
|
199 |
3.85 |
|
268 |
20.6 |
|
233 |
12.08 |
|
198 |
3.62 |
|
267 |
20.35 |
|
232 |
11.85 |
|
197 |
3.37 |
|
266 |
20.12 |
|
231 |
11.6 |
|
196 |
3.13 |
|
265 |
19.87 |
|
230 |
11.35 |
|
195 |
2.9 |
|
264 |
19.63 |
|
229 |
11.12 |
|
194 |
2.65 |
|
263 |
19.38 |
|
228 |
10.87 |
|
193 |
2.42 |
|
262 |
19.13 |
|
227 |
10.63 |
|
192 |
2.17 |
|
261 |
18.9 |
|
226 |
10.38 |
|
191 |
1.93 |
|
260 |
18.65 |
|
225 |
10.15 |
|
190 |
1.68 |
|
259 |
18.4 |
|
224 |
9.9 |
|
189 |
1.45 |
|
258 |
18.17 |
|
223 |
9.67 |
|
188 |
1.2 |
|
257 |
17.92 |
|
222 |
9.42 |
|
187 |
0.97 |
|
256 |
17.68 |
|
221 |
9.18 |
|
186 |
0.72 |
|
255 |
17.43 |
|
220 |
8.93 |
|
185 |
0.48 |
|
254 |
17.18 |
|
219 |
8.7 |
|
184 |
0.23 |
|
253 |
16.95 |
|
218 |
8.45 |
|
<184 |
0 |
|
252 |
16.7 |
|
217 |
8.2 |
|
|
表6 女子立定跳远测试评分标准
|
成绩（厘米） |
分值 |
|
成绩（厘米） |
分值 |
|
成绩（厘米） |
分值 |
|
≥240 |
25 |
|
204 |
15.97 |
|
168 |
7.52 |
|
239 |
24.73 |
|
203 |
15.72 |
|
167 |
7.3 |
|
238 |
24.48 |
|
202 |
15.48 |
|
166 |
7.07 |
|
237 |
24.22 |
|
201 |
15.23 |
|
165 |
6.85 |
|
236 |
23.97 |
|
200 |
15 |
|
164 |
6.62 |
|
235 |
23.7 |
|
199 |
14.77 |
|
163 |
6.38 |
|
234 |
23.45 |
|
198 |
14.52 |
|
162 |
6.17 |
|
233 |
23.18 |
|
197 |
14.28 |
|
161 |
5.93 |
|
232 |
22.93 |
|
196 |
14.05 |
|
160 |
5.72 |
|
231 |
22.68 |
|
195 |
13.8 |
|
159 |
5.5 |
|
230 |
22.42 |
|
194 |
13.57 |
|
158 |
5.27 |
|
229 |
22.17 |
|
193 |
13.33 |
|
157 |
5.05 |
|
228 |
21.92 |
|
192 |
13.08 |
|
156 |
4.82 |
|
227 |
21.67 |
|
191 |
12.85 |
|
155 |
4.6 |
|
226 |
21.4 |
|
190 |
12.62 |
|
154 |
4.38 |
|
225 |
21.15 |
|
189 |
12.38 |
|
153 |
4.15 |
|
224 |
20.9 |
|
188 |
12.15 |
|
152 |
3.93 |
|
223 |
20.65 |
|
187 |
11.92 |
|
151 |
3.72 |
|
222 |
20.4 |
|
186 |
11.68 |
|
150 |
3.48 |
|
221 |
20.15 |
|
185 |
11.45 |
|
149 |
3.27 |
|
220 |
19.9 |
|
184 |
11.22 |
|
148 |
3.05 |
|
219 |
19.65 |
|
183 |
10.98 |
|
147 |
2.83 |
|
218 |
19.4 |
|
182 |
10.75 |
|
146 |
2.62 |
|
217 |
19.15 |
|
181 |
10.52 |
|
145 |
2.38 |
|
216 |
18.9 |
|
180 |
10.28 |
|
144 |
2.17 |
|
215 |
18.65 |
|
179 |
10.05 |
|
143 |
1.95 |
|
214 |
18.42 |
|
178 |
9.82 |
|
142 |
1.73 |
|
213 |
18.17 |
|
177 |
9.58 |
|
141 |
1.52 |
|
212 |
17.92 |
|
176 |
9.35 |
|
140 |
1.3 |
|
211 |
17.67 |
|
175 |
9.12 |
|
139 |
1.08 |
|
210 |
17.43 |
|
174 |
8.9 |
|
138 |
0.87 |
|
209 |
17.18 |
|
173 |
8.67 |
|
137 |
0.65 |
|
208 |
16.93 |
|
172 |
8.43 |
|
136 |
0.43 |
|
207 |
16.7 |
|
171 |
8.2 |
|
135 |
0.22 |
|
206 |
16.45 |
|
170 |
7.98 |
|
<135 |
0 |
|
205 |
16.2 |
|
169 |
7.75 |
|
|
|
表7男子原地推铅球测试评分标准
|
成绩（米） |
分值 |
|
成绩（米） |
分值 |
|
成绩（米） |
分值 |
|
≥12 |
25 |
|
9.2 |
16.52 |
|
6.4 |
8.08 |
|
11.9 |
24.7 |
|
9.1 |
16.2 |
|
6.3 |
7.78 |
|
11.8 |
24.38 |
|
9.0 |
15.9 |
|
6.2 |
7.48 |
|
11.7 |
24.08 |
|
8.9 |
15.6 |
|
6.1 |
7.18 |
|
11.6 |
23.78 |
|
8.8 |
15.3 |
|
6.0 |
6.88 |
|
11.5 |
23.48 |
|
8.7 |
15 |
|
5.9 |
6.58 |
|
11.4 |
23.18 |
|
8.6 |
14.7 |
|
5.8 |
6.28 |
|
11.3 |
22.87 |
|
8.5 |
14.4 |
|
5.7 |
5.98 |
|
11.2 |
22.57 |
|
8.4 |
14.1 |
|
5.6 |
5.68 |
|
11.1 |
22.27 |
|
8.3 |
13.8 |
|
5.5 |
5.38 |
|
11.0 |
21.97 |
|
8.2 |
13.5 |
|
5.4 |
5.08 |
|
10.9 |
21.65 |
|
8.1 |
13.18 |
|
5.3 |
4.78 |
|
10.8 |
21.35 |
|
8.0 |
12.88 |
|
5.2 |
4.48 |
|
10.7 |
21.05 |
|
7.9 |
12.58 |
|
5.1 |
4.18 |
|
10.6 |
20.75 |
|
7.8 |
12.28 |
|
5.0 |
3.88 |
|
10.5 |
20.45 |
|
7.7 |
11.98 |
|
4.9 |
3.58 |
|
10.4 |
20.13 |
|
7.6 |
11.68 |
|
4.8 |
3.28 |
|
10.3 |
19.83 |
|
7.5 |
11.38 |
|
4.7 |
2.98 |
|
10.2 |
19.53 |
|
7.4 |
11.08 |
|
4.6 |
2.68 |
|
10.1 |
19.23 |
|
7.3 |
10.78 |
|
4.5 |
2.38 |
|
10.0 |
18.93 |
|
7.2 |
10.48 |
|
4.4 |
2.08 |
|
9.9 |
18.63 |
|
7.1 |
10.18 |
|
4.3 |
1.78 |
|
9.8 |
18.32 |
|
7.0 |
9.88 |
|
4.2 |
1.5 |
|
9.7 |
18.02 |
|
6.9 |
9.58 |
|
4.1 |
1.2 |
|
9.6 |
17.72 |
|
6.8 |
9.28 |
|
4.0 |
0.9 |
|
9.5 |
17.42 |
|
6.7 |
8.98 |
|
3.9 |
0.6 |
|
9.4 |
17.12 |
|
6.6 |
8.68 |
|
3.8 |
0.3 |
|
9.3 |
16.82 |
|
6.5 |
8.38 |
|
<3.8 |
0 |
表8 女子原地推铅球测试评分标准
|
成绩（米） |
分值 |
成绩（米） |
分值 |
成绩（米） |
分值 |
|
≥9.6 |
25 |
7.0 |
16.33 |
4.4 |
7.72 |
|
9.5 |
24.67 |
6.9 |
16 |
4.3 |
7.4 |
|
9.4 |
24.33 |
6.8 |
15.67 |
4.2 |
7.07 |
|
9.3 |
24 |
6.7 |
15.33 |
4.1 |
6.73 |
|
9.2 |
23.67 |
6.6 |
15 |
4.0 |
6.4 |
|
9.1 |
23.33 |
6.5 |
14.67 |
3.9 |
6.08 |
|
9.0 |
23 |
6.4 |
14.33 |
3.8 |
5.75 |
|
8.9 |
22.67 |
6.3 |
14 |
3.7 |
5.42 |
|
8.8 |
22.32 |
6.2 |
13.67 |
3.6 |
5.08 |
|
8.7 |
21.98 |
6.1 |
13.35 |
3.5 |
4.77 |
|
8.6 |
21.65 |
6.0 |
13.02 |
3.4 |
4.43 |
|
8.5 |
21.32 |
5.9 |
12.68 |
3.3 |
4.1 |
|
8.4 |
20.98 |
5.8 |
12.35 |
3.2 |
3.77 |
|
8.3 |
20.65 |
5.7 |
12.02 |
3.1 |
3.45 |
|
8.2 |
20.32 |
5.6 |
11.68 |
3.0 |
3.12 |
|
8.1 |
19.98 |
5.5 |
11.35 |
2.9 |
2.78 |
|
8.0 |
19.65 |
5.4 |
11.02 |
2.8 |
2.47 |
|
7.9 |
19.32 |
5.3 |
10.7 |
2.7 |
2.13 |
|
7.8 |
18.98 |
5.2 |
10.37 |
2.6 |
1.8 |
|
7.7 |
18.65 |
5.1 |
10.03 |
2.5 |
1.47 |
|
7.6 |
18.32 |
5.0 |
9.7 |
2.4 |
1.15 |
|
7.5 |
17.98 |
4.9 |
9.37 |
2.3 |
0.82 |
|
7.4 |
17.65 |
4.8 |
9.05 |
2.2 |
0.48 |
|
7.3 |
17.33 |
4.7 |
8.72 |
2.1 |
0.17 |
|
7.2 |
17 |
4.6 |
8.38 |
＜2.1 |
0 |
|
7.1 |
16.67 |
4.5 |
8.05 |
|
|
教学点：5个 人气：75
教学点：5个 人气：72